slow roasted tomato pasta
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 8-10 roma tomatoes (or a few cups of cherry tomatoes)
- drizzle of olive oil
- salt & pepper
- fresh thyme sprigs
- 1lb pasta (use brown rice pasta if gluten free)
- 4 cloves garlic, chopped
- a good amount of olive oil (1/4 cup or so)
- 1 tablespoon anchovy paste (omit if vegetarian, add extra salt as needed)
- fresh lemon juice & zest
- a few tablespoons of capers
- toasted pine nuts
- tons of fresh basil
- pinches of red pepper flakes
- salt & pepper, to taste
- pecorino or parmesan cheese, optional
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 650 % Daily Value *
- Total Fat: 24 g 36.23%
- Saturated Fat: 4 g 17.95%
- Trans Fat: 0 g %
- Cholesterol: 2 mg 0.78%
- Sodium: 374 mg 15.59%
- Calcium: 36 mg 3.63%
- Potassium: 412 mg 11.77%
- Magnesium: 0 mg 0%
- Iron: 9 mg 48%
- Zinc: 0 mg 0%
- Total Carbohydrate: 89 g %
- Dietary Fiber: 4 g 16.38%
- Sugar: 1 g
- Protein: 12 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 13.37%
- Vitamin C 15.99%
- Vitamin D 0.07%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch6
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total4 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
