- prep: 10 min
- cook: 1 hr
- total: 1 hr 10 min
Summary
Easy Oven Baked Chicken And Rice With Garlic Butter Mushrooms mixed through is winner of a chicken dinner! Chicken thighs bake on top of buttery, garlicky, soft and tender rice with crispy edges. ALL the chicken flavours bake right in! Dinner doesn't get any easier!
Ingredients
- 2 tablespoons olive oil
- 2 teaspoons light brown sugar, ((OPTIONAL. FOR KETO use a brown sugar substitute))
- 1 teaspoon dried oregano (or dried parsley)
- 1 teaspoon mild sweet paprika ((or hot))
- 1 teaspoon each garlic powder and onion powder
- 1/2 teaspoon dried thyme
- 1 teaspoon salt
- 1/4 teaspoon Cracked black pepper, (to taste)
- 6 skinless chicken thighs, (bone in or out)
- 1 large onion, (finely chopped)
- 4 cloves garlic, (minced)
- 4 tablespoons oil
- 1/4 teaspoon cracked black pepper
- 1 1/2 cups hot chicken broth (or stock)
- 1 1/4 cups hot water
- 2 tablespoons butter
- 1 1/2 cups long grain white rice
- 2 cloves garlic, (minced)
- 14 ounces (400g) button mushrooms, (quartered)
- 1/4 cup chives (or green onions), (divided)
- Salt and pepper, (to taste)
- 2 tablespoons fresh chopped parsley, (to garnish)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq