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One-Pot Taco Spaghetti Recipe by Tasty
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  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 1 tablespoon olive oil
    • 1 pound ground beef
    • 1/2 cup yellow onion, diced
    • 41/2 tablespoons taco seasoning, or 1.25-ounce package
    • 1 tablespoon tomato paste
    • 1 10-ounce can diced tomatoes
    • 8 ounces spaghetti
    • 3 cups of water
    • 1/2 cup shredded cheddar cheese
    • 1/2 cup shredded mozzarella cheese
    • 1 Roma tomato, diced
    • 2 tablespoons chopped fresh cilantro leaves

    Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 685 % Daily Value *
    • Total Fat: 40 g 61.23%
    • Saturated Fat: 16 g 80.44%
    • Trans Fat: 2 g %
    • Cholesterol: 105 mg 35.02%
    • Sodium: 2507 mg 104.45%
    • Calcium: 241 mg 24.11%
    • Potassium: 458 mg 13.07%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 47 g %
    • Dietary Fiber: 2 g 7.98%
    • Sugar: 9 g
    • Protein: 29 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 15.26%
    • Vitamin C 16.33%
    • Vitamin D 0.85%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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