One Pot Creamy Chicken Fajita Pasta
One Pot Creamy Chicken Fajita Pasta
  • prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Summary

    One Pot Creamy Chicken Fajita Pasta is a delicious, easy, and flavor packed meal filled with chicken, peppers, tomatoes, onions, and a creamy southwest sauce. 

    Ingredients

    • 4 tsp olive oil (divided)
    • 3 medium bell peppers (red, yellow, green, orange) (sliced evenly into thin strips)
    • 1 large onion (sliced evenly into thin strips)
    • 1-1/2 lb chicken breast, raw (sliced evenly into thin strips)
    • 8 oz bowtie pasta, dry
    • 1 14.5 oz can fire roasted diced tomatoes
    • 2-1/2 cups low sodium chicken broth
    • 1/2 cup half and half
    • 3/4 cup reduced fat shredded Colby Jack or mexican blend
    • 1 tsp smoked paprika
    • 2 tsp chili powder
    • 2 tsp cumin
    • 1 tsp garlic powder
    • 1/2 tsp oregano
    • 1/4 tsp cayenne pepper (less if you want less heat)
    • 1 tsp kosher salt (reduce by half if using regular table salt/sea salt)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 414 % Daily Value *
    • Total Fat: 14 g 21.75%
    • Saturated Fat: 6 g 28.8%
    • Trans Fat: 0 g %
    • Cholesterol: 93 mg 30.93%
    • Sodium: 1362 mg 56.76%
    • Calcium: 153 mg 15.34%
    • Potassium: 156 mg 4.47%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 2 g 8.79%
    • Sugar: 5 g
    • Protein: 33 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 18.85%
    • Vitamin C 18.35%
    • Vitamin D 0.95%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total133 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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