• prep: 15 min
• cook: 10 min
• total: 25 min

servings:

Foul mudammas recipe, made with hearty, creamy fava beans and loaded with flavor from ground cumin, fresh herbs, and a zippy lemon garlic sauce with hot peppers! Don't worry, the sauce is not spicy, but it adds just the right kick. I use a shortcut in this quick fava beans recipe. Serve it with warm pita bread and sliced veggies. Or turn it into a big vegan feast with falafel and sides like tahini, hummus, and roasted cauliflower!

• 2 cans plain fava beans (13 to 15 ounces each can) (see notes if using dry fava beans)
• ½ cup water
• Kosher salt
• ½ to 1 tsp ground cumin
• 1 to 2 hot peppers, chopped (jalapenos will work here)
• 2 garlic cloves, chopped
• 1 large lemon juice of
• Extra virgin olive oil (Early Harvest)
• 1 cup chopped parsley
• 1 tomato, diced
• Warm pit bread
• Sliced tomatoes
• Sliced cucumbers
• Green onions
• Olives

Click Here For Step-By-Step Instructions