- prep: 10 min
- cook: 30 min
- total: 40 min
Summary
[i]A Panera classic made over for a creamy yet lighter Chicken Broccoli Cheddar Soup! You won't miss the heavy cream and butter in this delicious recipe![/i]
Ingredients
- 2 Tbsp butter, cubed
- 1 white onion, chopped
- 2 Tbsp gluten free flour
- 3 cups unsweetened almond milk
- 3 cups low sodium chicken stock
- 4 cups fresh, chopped broccoli
- 1 cup chopped carrots
- 1 pound raw, cubed chicken[i] (I use Just Bare Chicken)[/i]
- 1/4 tsp nutmeg
- 1 tsp garlic powder
- 1 tsp salt
- 1 tsp pepper
- 3 cups freshly grated cheddar cheese
- 4 tbsp cornstarch
- 4 tbsp water
- 1 cup plain, non fat greek yogurt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq